
Welcome to The Lift-N-Box
Discover The Lift-N-Box
Welcome to The Lift-N-Box, a private members only gym with 24/7 access, personal training, specialty classes, weight lifting, boxing classes and more. Our studio is designed to help you reach your fitness goals in a supportive and motivating environment. We believe in the power of community and are dedicated to helping our members achieve their best selves.
Meet Our Team
Get to Know Our Trainers
Meet Erik Rothchild, one of our certified fitness trainers and the founder of The Lift-N-Box. An army veteran with years of experience in the fitness industry, Erik is passionate about helping individuals transform their lives through exercise and healthy living.
Erik has been highly involved in the fitness industry as a competitor, athlete and trainer. Erik's in-depth and variety of experience is what sets him apart from other trainers and professionals in his field. Competing in men’s physique bodybuilding competitions, globally ranking in 60-meter and 100-meter sprints for the USA Masters Track and Field, and over 20 years of boxing experience, has made Erik the outstanding trainer and coach he is today. His passion for the fitness industry, love to share his knowledge, and enthusiasm to help others achieve their fitness goals is the mission behind opening The Lift-N-Box.
At The Lift-N-Box, we are committed to providing top-notch training and personalized fitness programs to empower our members to achieve their fitness goals. Our team is dedicated to creating a welcoming and inclusive space where everyone feels supported on their fitness journey.
